Darryl focuses on improving joint health, soft tissue function, and overall mobility through a balanced, results-driven approach.
No Sheets are used. Please wear stretchy athletic clothing.
What to Expect:
- Comprehensive assessment to identify movement limitations and imbalances
- Tailored treatment plan combining:
- Manual therapy techniques
- Targeted mobility and strengthening exercises (in-clinic and at home)
- Education for long-term progress

Move with greater efficiency, power, and control. Mobility Training is designed to expand your range of motion, improve joint mechanics, and support the physical demands of your sport, training routine, or active lifestyle.
• Assessments
We identify restricted ranges, mobility bottlenecks, and movement patterns that limit your strength, speed, or technique.
• Assisted stretching for deeper range
Therapist-guided stretching helps you safely access positions you can’t reach on your own—unlocking greater flexibility and control.
• Advanced mobility methods
Techniques such as PNF, end-range isometrics, and joint capsule work improve the quality of your movement and increase long-term usable range.